Intro
DKK 2,200
one-time · 1 session
A 60-minute trial session so you can feel the format before committing.
- 1 x 60 min HYROX-inspired session
- 10-15 participants
- On-site or local facility
- Scalable to all levels
// Packages
CORPORATE & TEAM TRAINING
Fixed package deals for companies and teams that want to train together — whether you're new to HYROX or building serious capacity over time.
All prices include VAT.
01
Corporate Training
An energy boost for the team and a concrete investment in wellbeing and performance. 10-15 participants per session, delivered on-site or at a local facility in Aalborg.
Mest valgt
Month
DKK 8,800
/ month · 4 sessions
One session per week for a month — the format that actually builds team routine.
- 4 x 60 min sessions
- 10-15 participants
- Progressive week-to-week programming
- Short debrief for HR/lead after the block
Block
DKK 24,000
total · 12 sessions
A three-month structured block that builds measurable physical capacity.
- 12 x 60 min sessions
- 10-15 participants
- Periodised program (base → build → peak)
- Before/after fitness and strength test
02
Team Training
Smaller, tight-knit teams (typically 4-8 athletes) training the same HYROX program. Ideal for training partners, race teams or friends who want to push each other.
Intro
DKK 1,500
one-time · 1 session
Trial session introducing the team to the format and the stations.
- 1 x 60 min HYROX session
- 4-8 participants
- Technique focus on 3 stations
- No commitment
Mest valgt
Month
DKK 4,800
/ month · 4 sessions
Weekly team training with continuity and progression.
- 4 x 60 min sessions
- 4-8 participants
- Race-specific programming
- Individual feedback during sessions
Block
DKK 11,000
total · 10 sessions
10-session block peaked toward a shared race date or test.
- 10 x 60 min sessions
- 4-8 participants
- Periodised toward race/test
- Pacing and strategy walkthrough